Revolutionary Study: Extra Virgin Olive Oil, an Ally for Brain Health
It’s official: olive oil not only makes people healthier, but also smarter. It may also slow down cognitive decline.
A new study by Spanish researchers highlights the direct link between extra virgin olive oil consumption, the gut microbiome, and cognitive function, opening new perspectives on the role of nutrition in preventing mental decline.
The research, conducted by specialists from the Universitat Rovira i Virgili, the Pere Virgili Health Research Institute, and CIBERobn, is the first prospective human study to correlate the consumption of different types of olive oil with microbiota health and cognitive performance.
The study followed 656 individuals aged between 55 and 75 over ...

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